How does safety oversight work for MAOI clients?

Clients submit medical clearance before any programming begins, blood pressure and hydration reminders run through every session, and MAOI-aware progressions are shared with physicians while communication stays prompt via email or WhatsApp.

Stories of measured intensity restoring energy and trust

Larry the Lawyer and global athletes recount slow trust-building progressions steered by Stephan’s MAOI-safe cadence, showing that online personal trainer work can keep focus calm yet inevitable.

Start with a free assessment

Larry the Lawyer

Twelve-kilogram turnaround tracked with blood pressure logs and MAOI-friendly strength cycles.

Screened medical clearance, response within a day to WhatsApp check-ins.

Credible: MSc in Sports Management and Administration, worldwide clubs.

Clinically grounded

Global athlete

Maties Gymnasium rigor channeled into travel-proof routines with hydration cues and RPE checklists.

Stephan guides via textured video dialogue, ensuring every plan respects medical clearance and MAOI awareness.

Credible: MSc in Sports Management and Administration, worldwide clubs.

Clinically grounded

Overcoming burnout

Clients cite calm scheduling cadence that lets life stay loud while routines stay anchored.

Hydration reminders, blood pressure awareness, and credible check-ins keep new energy steady.

Credible: MSc in Sports Management and Administration, worldwide clubs.

Clinically grounded

Safety scripted into every session.

Medical clearance first, MAOI-aware progressions, blood pressure and hydration reminders.

Clinically grounded

Protocol

Assessment lineup includes physician sign-off, hypertensive checks, and MAOI-safe planning with no diet or medication advice beyond doctor approval.

Blood pressure monitoring, hydration cues, and RPE tracking every week.
Supplements prohibited unless the doctor signs off.

Communication

Daily reply promise through WhatsApp or email with reply within a day; virtual service worldwide.

WhatsApp +27760365815
Email svdmerwe@stephanvdmerwefit.co.za

Basic

R5 400

12-hour block that rewards commitment with calm hourly focus, hydration cues, MATOI-safe progressions, and blood pressure logs.

Hourly rate stays steady to build trust.

Choose Basic

Standard

R9 600

24-hour block with diminishing hourly rate, RPE tracking, hydration reminders, and MAOI-safe strength cycles.

Consistency is cinematic, not forced.

Choose Standard

Premium

R12 600

36-hour block that leans quiet but relentless toward measurable improvements with blood pressure awareness and balance support.

Hourly impact increases as commitment deepens.

Choose Premium

Ready to make results feel inevitable?

Book a free initial assessment; Stephan replies within a day via WhatsApp or email to confirm safety, clarify MAOI awareness, and outline the program cadence.

Claim assessment

Email svdmerwe@stephanvdmerwefit.co.za | WhatsApp +27760365815 | Service delivered online worldwide