PagePackages | STEPHAN VAN DER MERWE FIT

Packages

Choose the journey that moves you forward

Tailored time blocks unlock steady progress, accountability, and practical guidance for Western Cape Winelands and Helderberg clients who value sculpted performance.

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BRONZ PACKAGE

  • Total Hours: 12
  • Hourly Rate: R350 (Save R100 per hour)
  • Total Investment: R5,400

This starter package is perfect for short-term goals or a professional tune-up with focused feedback.

Essential training foundation with immediate action steps.

STEPHAN VAN DER MERWE guiding a focused strength coaching session
One-on-one guidance anchors each performance milestone.

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SILVER PACKAGE

  • Total Hours: 24
  • Hourly Rate: R350 (Save R100 per hour)
  • Total Investment: R9,600

More time for implementation, troubleshooting, and skill refinement to keep momentum alive.

Designed for significant upgrades in performance and confidence.

Personal trainer guiding a client through confident fitness movement
Intentional coaching keeps each focus area accountable.

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GOLD PACKAGE

  • Total Hours: 36
  • Hourly Rate: R350 (Save R100 per hour)
  • Total Investment: R12,600

Premium experience with long-term partnership and discounted commitment for focused athletes.

Ideal for athletes or dedicated gym-goers maximizing every training investment.

STEPHAN VAN DER MERWE coaching a strength training session
Accountability and refinement meet cinematic focus.
Focused athlete entering an intentional training block
Focused athletes in the Western Cape winelands prepare for intentional training blocks that merge personal rituals with evidence-based coaching.