Contact Stephan van der Merwe FIT | Personal Trainer

Contact ME

Signal your intent for disciplined optimism with a form, WhatsApp, or downloadable guide.

Book free Assessment consultationCLIENT CONSULTATION FORM

Response within 24 business hours. Consultations Mon–Thu 8:00–17:00, Fri 8:00–14:00, Saturday by appointment.

steady studio light on Stephan’s hands logging session notes
STEPHAN VAN DER MERWE–GYM RAT
Steph van der Merwe personal trainer demonstrating workout
STEPHAN VAN DER MERWE IN GYM RAT UNIFORM
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Tell Stephan your goals

Tell Stephan what you need, when you train, and injury notes.

Need prep? Download readiness checklist